Should we eat junk food or not? For me, I should not! Because I know it will surely create a big problem for me.
I have seen our relatives and friends in our family gatherings who avoid drinking soft drinks. Why? Because they have either diabetes or heart problems. When I hear them saying that they cannot drink I really feel sorry for them.
Well, let’s have a small debate about it! I will tell you about why I choose ‘NO’ and you tell me what you want ‘NO or YES’ by commenting!
Junk food attracts everyone. You can have it once in a while but if you eat too much of that, it is not good for your health at all!
Wait did I tell you what is junk food? Well, no. So here we are! Junk food is sugary food. It is fatty food or you can say cheesy or deep fried food. Food that contains high levels of calories. I think now you got the idea!
I also sometimes get attracted towards junk food. Believe me, it takes a lot of patience to keep yourself away from eating junk food. But then I always think about my weight! It sure is easy to increase your weight but then it is really HARD to decrease it back! And once you are overweight, your body will ask for more food and because of that it gets hard to control. Junk food sure looks delicious but actually it ruins your life.
Once your weight increases your health problems also start. Many things can happen, like you will have heart problems, diabetes, and high blood pressure etc, which are risky for your life! Also your over weight will not only cause health issues but you won’t be able to play sports either. And I love playing sporty games, that is why I avoid eating junk foods.
To conclude I would say if you like junk food, eat once a week provided you do exercise or play sporty games as well.
I have explained why I chose ‘NO’. Now it is your turn to speak!
Hi there! Welcome to my site! My name is Anisha. You might be thinking that how does this avatar describe me? To know more about me, click here!
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